shoes vs bare feet

Dear Journal,

so ive chosed choice a) which was Walk barefoot at a fast pace for 1 minute. What do you notice that’s different from walking with your shoes on? Think about your heel, outer foot, arch, and toes

well i tryed this and my feet feels compeletly different then in my shoes when i walk a fast pace my feet rolls more and my toes spread out more then walking in a slow pace i can feel the arch in my foot bend more then walking in a slow pace or when im wearing my shoes/sneakers.I think that this was cool to look at the difference to see how your foot changes =) well i have to go so cya...XXX